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Breakfast Smoothies

OATS N THINGS

strawberries, banana, oats, honey, peanut butter, almond milk

BLUEBERRY SKY HIGH

blueberries, mango, spinach, date, ginger root, coconut water

CARAMEL ALMOND SHAKE

bananas, almond milk, lucuma powder, date, vanilla bean powder

JUMPSTART

pumpkin seeds, almonds, raspberries, blueberries, vanilla, plain yogurt

PINEBERRY SUNRISE

pineapple, strawberries, orange juice, turmeric root

BREAKFAST IN BARBADOS

oats, bananas, almond milk, honey

Salads

CEASAR SALAD

lemon juice, romaine lettuce, parmesan cheese, croutons, olive oil

WATERCRESS FRUIT SALAD

peach wedges and watermelons, olive oil, lemon juice, salt and pepper

SPRING MIX SALAD

kale, apples, pecans, cucumbers, tomatoes, honey, balsamic vinegar

TOMATO PEACH SALAD

tomato, peach wedges, red onion slices, creole mustard, red wine vinegar, olive oil, sugar, salt & pepper

CHEESY SPINACH SALAD

baby spinach, goat cheese, red wine vinegar, walnut oil, shallots, salt and pepper, walnuts

Wraps

SMOKED TURKEY SOLUTION

smoked turkey, swiss cheese, sun dried tomato, meslun greens and fresh tomato

BLAZING BUFFALO CHICKEN

blazing buffalo chicken, lettuce, tomato, monterey jack cheese with jalapeno

POMI CHICKEN

lemon pepper chicken, fresh mozzarella, tomato, basil and a pomegrante citrus dressing

MAPLE HONEY TURKEY

maple glazed honey turkey, swiss cheese, honey mustard, toasted walnuts, thin sliced apples

Energy Shots

GINGER SHOT

ginger, lemon

FLU SHOT

kale, parsley, cucumber, apples, lemon

WHEATGRASS SHOT

tumeric & cherry